How To Start Feeling Like You Have Worthwhile Content To Share
I want to talk about a mindset block that comes up a lot around content creation, and that is the feeling that you don’t have anything worthwhile to say. I often hear “I’d share and create content more, but I don’t have anything worthwhile to say”. Guess what? This is literally never true. We all […]
The Lit Up Library: My Current Favorite Books
Instinct: The Power to Unleash Your Inborn Drive by T.D. Jakes Why I love this book: It really focuses on listening to ourselves and following our instincts. All too often people feel like they aren’t getting guidance from God, the universe, or their higher selves because someone isn’t coming out of the sky to talk […]
Freedom Is The New Black
Freedom is a huge theme in my life. It’s why I started my business. It’s why I’ve dedicated my life to help other women. It’s why I’m happy 98% of the day every day. In fact, feeling free is probably my top core desired feeling (see: Desire Map by Danielle LaPorte), and I make […]
The Weight of Perfection
A theme that has been coming up this week in several of my one-on-one client coaching sessions is the idea of perfection. As women entrepreneurs, or really just women in general, we often put these tremendous expectations on ourselves and no matter how much we accomplish we always feel like we fall short. “I […]
Why "I'll be happy when…" Is The Most Dangerous Thing You Can Say
I used to be the queen of “I’ll be happy when…” I’ll be happy when I get a promotion. I’ll be happy when I finish this degree. I’ll be happy when I lose 5 lbs. The list could go on forever, but guess what? I did all of those things, and I still wasn’t happy. […]