There’s a certain kind of woman who moves fast, leads powerfully, and makes it all look effortless.
Her standards are high. Her plate is full. Her results are tremendous.
And her capacity? It’s impressive even to herself.
But here’s the thing most people miss:
Having a high capacity isn’t the problem.
It’s the defaults that come with it.
Because when you’re used to holding it all, it’s easy to forget… you don’t have to.
That’s why I went live on Monday, May 19 at 1pm ET inside The Lit Up & Loaded Entrepreneur to discuss the truth about “high capacity” women no one talks about.
We pulled back the curtain on:
- The empowering side of high capacity (and how to protect it)
- The subtle ways even the most self-aware women stay stuck in solo mode (even with a team)
- How I’ve learned to structure more support without losing the parts of me that get sh*t done
- What it actually looks like to stay powerful and be held
This conversation isn’t about dialing down your ambition. It’s about building a business (and life) that matches your power without making you the engine for everything.